Monday, October 6, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 6th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 6th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Oct 6 th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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9:30 am |
General Reformer Pilates Oct 6th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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10:00 am |
Golf |
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10:45 am |
General Reformer Pilates Oct 6 th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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11:00 am |
General ChapBarre Oct 6th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
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12:30 pm |
General Mat Pilates Oct 6th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Tuesday, October 7, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 7th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Upper Body Oct 7th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
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9:00 am |
Golf |
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9:30 am |
General Reformer Pilates Oct 7th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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10:30 am |
Golf |
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11:00 am |
General ChapBarre Oct 7th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 7 th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Wednesday, October 8, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 8th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 8th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Oct 8 th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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9:30 am |
General Reformer Pilates Oct 8th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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10:45 am |
General Reformer Pilates Oct 8 th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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|
11:00 am |
General ChapBarre Oct 8th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 8th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Thursday, October 9, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 9th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Lower Body Oct 9th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:00 am |
Golf |
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9:30 am |
General Reformer Pilates Oct 9th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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9:30 am |
Golf |
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11:00 am |
General ChapBarre Oct 9th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:00 pm |
Golf |
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12:30 pm |
General Mat Pilates Oct 9th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Friday, October 10, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 10th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 10th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
|
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9:30 am |
General Gentle Yoga Oct 10 th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels... |
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10:30 am |
Golf |
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11:00 am |
General ChapBarre Oct 10th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 10th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Saturday, October 11, 2025
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Time |
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9:00 am |
General Weekend Spin Oct 11th
Saturday Spin Session w/LIZ
Kick off your weekend with energy and endorphins! Join us for a high-powered Saturday Spin... |
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12:00 pm |
Golf |
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