Friday, April 25, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 25th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle... |
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8:00 am |
General Fab Fit Fun-Full Body April 25th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,... |
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8:30 am |
Golf |
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9:30 am |
General Gentle Yoga April 25th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre April 25th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre... |
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12:30 pm |
General Mat Pilates April 25th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable for...
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4:00 pm |
Golf |
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Saturday, April 26, 2025
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Time |
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8:30 am |
Golf |
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9:00 am |
General Pedals And Planks April 26th
Get ready for the ultimate mind & body refresh with our Pedal & Pilates by the Pool event! This energizing morning will have you sweating, stretching, and soaking in the fresh air as we combine two amazing... |
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Monday, April 28, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 28th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle... |
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8:00 am |
General Fab Fit Fun-Full Body April 28th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,... |
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9:30 am |
Golf |
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9:30 am |
General Gentle Yoga April 28th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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12:30 pm |
General Mat Pilates April 28th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable for...
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11:00 am |
General ChapBarre April 28th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre... |
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Tuesday, April 29, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 29th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle... |
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8:00 am |
General Fab Fit Fun-Upper Body April 29th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
This... |
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9:00 am |
Golf |
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9:30 am |
General Gentle Yoga April 29th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
Golf |
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11:00 am |
General ChapBarre April 29th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre... |
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12:30 pm |
General Afternoon Stretch April 29th
Afternoon Stretch | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great for golfers... |
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Wednesday, April 30, 2025
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Time |
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6:30 am |
General Early Morning Stretch April 30th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a gentle... |
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8:00 am |
General Fab Fit Fun-Full Body April 30th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,... |
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9:00 am |
Golf |
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9:30 am |
General Gentle Yoga April 30th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.
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11:00 am |
General ChapBarre April 30th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
Barre... |
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12:30 pm |
General Afternoon Stretch April 30th
Afternoon Stretch | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness will help with back and hip mobility. Great for golfers... |
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