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Wednesday, February 21, 2024

Time
11:30 am
General
Stretch and Balance Feb 21

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe awareness for...

 
9:00 am
General
Fab Fit Fun-Full Body Feb 21

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with...

 

Thursday, February 22, 2024

Time
11:00 am
Golf
 
11:00 am
Golf
 
9:00 am
General
Fab Fit Fun Feb 22

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
...

 
10:30 am
General
Mat Pilates Feb 22

Mat Pilates With Linda

  • Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable for all students...
 
12:00 pm
General
Gentle Yoga Feb 22

Fab-Fit-Fun| YOGA | Angella
This class is  Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements...

 

Friday, February 23, 2024

Time
2:00 pm
Golf
CP Clinic Be Short Game Ready

Be Short Game Ready!
 
Date: 2/23/24
Time: 2:00-3:00pm
Location: CP Practice Facility
Entry: $...

 
9:00 am
General
Fab Fit Fun Feb 23

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
Stretching and flow movements...

 
11:30 am
General
Stretch and Balance Feb 23

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe awareness for...

 

Saturday, February 24, 2024

Time
11:00 am
Golf
 

Monday, February 26, 2024

Time
9:00 am
General
Fab Fit Fun-Full Body Feb 26

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with...

 
12:00 pm
General
Gentle Yoga Feb 26

Fab-Fit-Fun| YOGA | Angella
This class is  Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements...

 

Tuesday, February 27, 2024

Time
11:00 am
Golf
 
12:00 pm
Golf
 
9:00 am
General
Fab Fit Fun-Upper Body Feb 27

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
We use Ankle...

 

Wednesday, February 28, 2024

Time
3:00 pm
Golf
Titliest Performance Institute Clinic

Dana DeSarle, PGA, ISSA TPI Certified will guide you through this 1 Hour transformative golfing journey with a comprehensive 60-minute session designed to elevate your game through a strategic blend...

 
9:00 am
General
Fab Fit Fun-Full Body Feb 28

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with...

 
11:30 am
General
Stretch and Balance Feb 28

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe awareness for...

 

Thursday, February 29, 2024

Time
11:00 am
Golf
 
11:00 am
Golf
 
10:30 am
General
Mat Pilates Feb 29

Mat Pilates With Linda

  • Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable for all students...
 
12:00 pm
General
Fab Fit Fun-Yoga Feb 29

Fab-Fit-Fun| YOGA | Angella
This class is  Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng...

 
9:00 am
General
Fab Fit Fun Feb 29

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
Stretching and flow movements...