Events for Jul 21 - Jul 27 2024

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Week of

Jul 22 - Jul 28

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Monday, July 22, 2024

Time
7:45 am
General
Mat Pilates July 22

Mat Pilates With Linda

  • Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
 
9:00 am
General
Fab Fit Fun-Full Body July 22nd

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the...

 
12:00 pm
General
Gentle Yoga July 22nd

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels...

 

Tuesday, July 23, 2024

Time
8:30 am
Golf
 
9:00 am
General
Fab Fit Fun-Upper Body Jul 23rd

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility....

 
10:30 am
Golf
 
11:00 am
General
Aquafit July 23rd

AquaFit With Brooke | 11AM-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals,...

 

Wednesday, July 24, 2024

Time
8:30 am
Golf
 
9:00 am
General
Fab Fit Fun-Full Body July 24th

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the...

 
11:00 am
General
Aquafit July 24th

AquaFit With Brooke | 11AM-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals,...

 
11:30 am
General
Stretch and Balance July 24th

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and...

 

Thursday, July 25, 2024

Time
1:00 am
Golf
7-25 RM Guest Day Normal Tee Time Protocol

Dear Members,
Please make your Tee Times through Fore Tees utilizing normal protocol.
The Guest Fee Including Cart and Lunch will be $95.00
Thank You!...

 
8:30 am
Golf
 
9:00 am
General
Fab Fit Fun July 25th

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
...

 
10:00 am
Golf
 
11:00 am
General
Aquafit July25th

AquaFit With Brooke | 11AM-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals,...

 
12:00 pm
General
Gentle Yoga July 25th

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels...

 

Friday, July 26, 2024

Time
1:00 am
Golf
 
9:00 am
General
Fab Fit Fun July 26th

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
...

 
11:30 am
General
Stretch and Balance July 26th

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and...

 

Saturday, July 27, 2024

Time
9:00 am
Golf
Couples Club Championship 2024

Modified Chapman Stableford
Both players tee off, then switch and hit partners ball, Then select best ball and alternate shot format until ball is holed.  Note:  If player A's ball...