Monday, September 29, 2025
|
|
|
Time |
|
|
|
|
6:30 am |
General Early Morning Stretch Sep 29th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
|
|
|
8:00 am |
General Fab Fit Fun-Full Body Sep 29th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
|
|
|
9:30 am |
Golf |
|
|
|
9:30 am |
General Reformer Pilates Sep 29th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
|
|
|
9:30 am |
General Gentle Yoga Sep 29th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
|
|
|
10:45 am |
General Reformer Pilates Sep 29 th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led... |
|
|
|
11:00 am |
General ChapBarre Sep 29th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
|
|
|
12:30 pm |
General Mat Pilates Sep 29th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
|
|
Tuesday, September 30, 2025
|
|
|
Time |
|
|
|
|
6:30 am |
General Early Morning Stretch Sep 30th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
|
|
|
8:00 am |
General Fab Fit Fun-Upper Body Sep 30th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
|
|
|
8:30 am |
Golf |
|
|
|
9:30 am |
General Reformer Pilates Sep 30th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
|
|
|
10:00 am |
Golf |
|
Wednesday, October 1, 2025
|
|
|
Time |
|
|
|
|
6:30 am |
General Early Morning Stretch Oct 1st
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
|
|
|
8:00 am |
General Fab Fit Fun-Full Body Oct 1st
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
|
|
|
9:30 am |
General Gentle Yoga Oct 1 st
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
|
|
|
9:30 am |
General Reformer Pilates Oct 1st
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
|
|
|
10:45 am |
General Reformer Pilates Oct 1 st
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
|
|
|
11:00 am |
General ChapBarre Oct 1st
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
|
|
|
12:30 pm |
General Mat Pilates Oct 1st
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
|
|
Thursday, October 2, 2025
|
|
|
Time |
|
|
|
|
6:30 am |
General Early Morning Stretch Oct 2nd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
|
|
|
8:00 am |
General Fab Fit Fun-Lower Body Oct 2nd
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
|
|
|
9:00 am |
Golf |
|
|
|
9:30 am |
Golf |
|
|
|
9:30 am |
Golf |
|
|
|
9:30 am |
General Reformer Pilates Oct 2nd
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
|
|
|
11:00 am |
General ChapBarre Oct 2nd
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
|
|
|
12:30 pm |
General Mat Pilates Oct 2nd
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
|
|
|
|
1:30 pm |
Golf |
|
Friday, October 3, 2025
|
|
|
Time |
|
|
|
|
6:30 am |
General Early Morning Stretch Oct 3rd
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
|
|
|
8:00 am |
General Fab Fit Fun-Full Body Oct 3rd
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
|
|
|
9:30 am |
General Gentle Yoga Oct 3 rd
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
|
|
|
11:00 am |
General ChapBarre Oct 3rd
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
|
|
|
12:30 pm |
General Mat Pilates Oct 3rd
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
|
|
Saturday, October 4, 2025
|
|
|
Time |
|
|
|
|
9:00 am |
General Weekend Spin Oct 4th
Saturday Spin Session w/LIZ
Kick off your weekend with energy and endorphins! Join us for a high-powered Saturday Spin... |
|
|
|
9:00 am |
Golf 2025 Member Member
Join us for our 2025 Member-Member
9:00 AM Shotgun Start
October 4th -CP
October 5th - Rim
|
|