Events for Aug 17 - Aug 23 2025

Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with...

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid...

Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by...

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels....

Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led...

ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
...

Mat Pilates With Angella

• Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....

Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with...

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility....

Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture...

AquaFit With Brooke | 11am-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals,...

ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
...

Afternoon Stretch  | w/ Angella
Finish the day with a smooth Stretching experience.
Good for all levels of fitness  will help with back and hip mobility. Great...