Events

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Friday, September 22, 2023

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Time		Event
9:00 am	Golf
6:30 am	General	Spin September 22 Spin \|630AM-730AM \| Mary Indoor cycling that focuses on edurance, strength, intervals, high...
7:45 am	General	Sculpt September 22 Sculpt \| 7:45-8:45AM A combination of traditional body sculpting methods using free weights,...
9:00 am	General	Glutes and Abs September 22 Glutes and Abs \| 9:00AM-10:00AM \| Mary This class focuses on trimming and...
10:15 am	General	Stretch and Balance September 22 Stretch and Balance \| 10:15-11:15AM \| Mary This class emphasizes the...

Events for Friday, September 22, 2023