Monday, November 17, 2025
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Time |
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6:30 am |
General Early Morning Stretch Nov 17
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Reformer Pilates Nov 17
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by the... |
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8:00 am |
General Fab Fit Fun-Full Body Nov 17th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Reformer Pilates Nov 17th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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9:30 am |
General Gentle Yoga Nov 17th
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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10:30 am |
Golf |
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11:15 am |
General BarrePilates Nov 17th
Barre/Pilates With Angella
Class is an 1.5hrs with warm up, 40 min Barre training and 30 mins of Mat pilates with cool down
Barre class is low impact, full body... |
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Tuesday, November 18, 2025
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Time |
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6:30 am |
General Early Morning Stretch Nov 18
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Lower Body Nov 18th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:30 am |
General Reformer Pilates Nov 18th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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10:00 am |
Golf |
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10:00 am |
Golf |
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11:15 am |
General BarrePilates Nov 18th
Barre/Pilates With Angella
Class is an 1.5hrs with warm up, 40 min Barre training and 30 mins of Mat pilates with cool down
Barre class is low impact, full body... |
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Wednesday, November 19, 2025
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Time |
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6:30 am |
General Early Morning Stretch Nov 19
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Reformer Pilates Nov 19
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by the... |
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|
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8:00 am |
General Fab Fit Fun-Full Body Nov 19th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Reformer Pilates Nov 19th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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9:30 am |
General Gentle Yoga Nov 19
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:15 am |
General BarrePilates Nov 19th
Barre/Pilates With Angella
Class is an 1.5hrs with warm up, 40 min Barre training and 30 mins of Mat pilates with cool down
Barre class is low impact, full body... |
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Thursday, November 20, 2025
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Time |
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6:30 am |
General Early Morning Stretch Nov 20
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Upper Body Nov 20th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
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9:30 am |
General Reformer Pilates Nov 20th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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10:00 am |
Golf |
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10:00 am |
Golf |
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11:15 am |
General BarrePilates Nov 20th
Barre/Pilates With Angella
Class is an 1.5hrs with warm up, 40 min Barre training and 30 mins of Mat pilates with cool down
Barre class is low impact, full body... |
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Friday, November 21, 2025
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Time |
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6:30 am |
General Early Morning Stretch Nov 21
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body Nov 21st
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Nov 21
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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11:15 am |
General BarrePilates Nov 21st
Barre/Pilates With Angella
Class is an 1.5hrs with warm up, 40 min Barre training and 30 mins of Mat pilates with cool down
Barre class is low impact, full body... |
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