Monday, October 27, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 27th
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 27th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Oct 27
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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9:30 am |
General Reformer Pilates Oct 27th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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10:00 am |
Golf |
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10:45 am |
General Reformer Pilates Oct 27 th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led... |
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11:00 am |
General ChapBarre Oct 27th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
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12:30 pm |
General Mat Pilates Oct 27th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Tuesday, October 28, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 28
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Upper Body Oct 28th
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
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9:00 am |
Golf |
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9:30 am |
General Reformer Pilates Oct 28th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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10:30 am |
Golf |
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11:00 am |
General ChapBarre Oct 28
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 28
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Wednesday, October 29, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 29
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 29th
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Oct 29
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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9:30 am |
General Reformer Pilates Oct 29th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led by... |
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|
|
10:45 am |
General Reformer Pilates Oct 29 th
Reformer Pilates with Coach Monica
Join us for an intimate and invigorating Reformer Pilates class led... |
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|
|
11:00 am |
General ChapBarre Oct 29th
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 29th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Thursday, October 30, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 30
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Lower Body Oct 30th
Fab-Fit-Fun |Lower body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the... |
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9:00 am |
Golf |
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9:30 am |
General Reformer Pilates Oct 30th
Reformer Pilates with Angella
Class Highlights:
• Focus on core strength, alignment, posture... |
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9:30 am |
Golf |
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11:00 am |
General ChapBarre Oct 30
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 30th
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Friday, October 31, 2025
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Time |
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6:30 am |
General Early Morning Stretch Oct 31
Early morning stretch | w/ Angella
Start the day with a smooth Stretching experience.
Good for all levels of fitness
10 mins of warm-up , 40 min stretching with a... |
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8:00 am |
General Fab Fit Fun-Full Body Oct 31st
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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9:30 am |
General Gentle Yoga Oct 31
Gentle YOGA | Angella
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core strengthenng movements.
Class is good for all levels.... |
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|
|
11:00 am |
General ChapBarre Oct 31
ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact, full body workout that combines elements of Ballet, Pilates, Yoga and strength training.
... |
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12:30 pm |
General Mat Pilates Oct 31st
Mat Pilates With Angella
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates....
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Saturday, November 1, 2025
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Time |
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9:00 am |
General Weekend Spin Nov 1st
Saturday Spin Session w/LIZ
Kick off your weekend with energy and endorphins! Join us for a high-powered Saturday Spin... |
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