Events for Jul 06 - Jul 12 2025

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Week of

Mar 4 - Mar 10

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Monday, March 4, 2024

Time
9:00 am
General
Fab Fit Fun-Full Body Mar 4

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid...

 
12:00 pm
General
Gentle Yoga Mar 4

Fab-Fit-Fun| Gentle YOGA | Angella
This class is  Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core...

 

Tuesday, March 5, 2024

Time
9:00 am
General
Fab Fit Fun-Upper Body Mar 5

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
...

 
10:00 am
Golf
 
11:00 am
Golf
 
3:00 pm
General
Mindful Movement - Intro Class

Mindful Movement Intro Class | Claire 
This free class will introduce the 6-Week, 12 Class (2 classes/week) Mindful Movement Small Group Training program that will...

 

Wednesday, March 6, 2024

Time
9:00 am
General
Fab Fit Fun-Full Body Mar 6

Fab-Fit-Fun |Full body| Angella
Class is free to members 
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid...

 
11:30 am
General
Stretch and Balance Mar 6

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe...

 

Thursday, March 7, 2024

Time
9:00 am
General
Fab Fit Fun Mar 7

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
Stretching and...

 
10:00 am
Golf
 
10:30 am
General
Mat Pilates Mar 7

Mat Pilates With Linda

  • Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable...
 
12:00 pm
General
Gentle Yoga Mar 7

Fab-Fit-Fun| Gentle YOGA | Angella
This class is  Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core...

 

Friday, March 8, 2024

Time
9:00 am
General
Fab Fit Fun Mar 8

Fab Fit Fun | Angella
This class is help free your beautiful self.
 
We will be using light weights,balls,bands to help build strength and long/lean muscles.
 
Stretching and...

 
11:30 am
General
Stretch and Balance Mar 8

Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe...

 

Saturday, March 9, 2024

Time
9:00 am
General
Core Training for Golf

Participants will learn and practice exercises that will enhance core muscle endurance, strength and power, resulting in improved performance in their golf games and improved function in everyday life.