Monday, February 19, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Full Body Feb 19
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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12:00 pm |
General Gentle Yoga Feb 19
Fab-Fit-Fun| YOGA | Angella
This class is Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core... |
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Tuesday, February 20, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Upper Body Feb 20
Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.... |
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11:00 am |
Golf |
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12:00 pm |
Golf |
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Wednesday, February 21, 2024
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Time |
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9:00 am |
General Fab Fit Fun-Full Body Feb 21
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid... |
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11:30 am |
General Stretch and Balance Feb 21
Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and... |
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Thursday, February 22, 2024
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Time |
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9:00 am |
General Fab Fit Fun Feb 22
Fab-Fit-Fun |Full body| Angella
Class is free to members
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip... |
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10:30 am |
General Mat Pilates Feb 22
Mat Pilates With Linda
- Mat Pilates: A class that follows the classical Beginner/Intermediate mat order, incorporating the fundamentals of Pilates. Suitable...
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11:00 am |
Golf |
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11:00 am |
Golf |
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12:00 pm |
General Gentle Yoga Feb 22
Fab-Fit-Fun| YOGA | Angella
This class is Made to help free your beautiful self.
Stretching and flow movements to help strengthen the entire body and help with flexability. Balance and core... |
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Friday, February 23, 2024
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Time |
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9:00 am |
General Fab Fit Fun Feb 23
Fab Fit Fun | Angella
This class is help free your beautiful self.
We will be using light weights,balls,bands to help build strength and long/lean muscles.
Stretching and... |
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11:30 am |
General Stretch and Balance Feb 23
Stretch and Balance | 11:30am-12:20pm |Linda
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and... |
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2:00 pm |
Golf CP Clinic Be Short Game Ready
Be Short Game Ready!
Date: 2/23/24
Time: 2:00-3:00pm
Location: CP Practice Facility
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Saturday, February 24, 2024