Monday, January 8, 2024
Time | ||||
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9:00 am | General Fab Fit Fun-Full Body Jan 8
Fab-Fit-Fun |Full Body| Angella |
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10:30 am | General Fit Strike Jan 8
FitStrike | Tim |
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12:00 pm | General Fab Fit Fun-Yoga Jan 8
Fab-Fit-Fun| YOGA | Angella |
Tuesday, January 9, 2024
Time | ||||
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9:00 am | General Fab Fit Fun-Upper Body Jan 9
Fab-Fit-Fun |Upper Body| Angella |
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11:00 am | Golf |
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11:30 am | General Spin and Strength 1 09 2024
Spin and Strength 11:30-12:20 | LINDA |
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12:00 pm | Golf |
Wednesday, January 10, 2024
Time | ||||
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9:00 am | General Fab Fit Fun-Full Body Jan 10
Fab-Fit-Fun |Full body| Angella |
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10:30 am | General Fit Strike Jan 10
FitStrike | Tim |
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11:30 am | General Stretch and Balance Jan 10
Stretch and Balance | 11:30am-12:20pm |Linda |
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5:00 pm | Dining Trivia Night
TRIVIA NIGHT!Wednesday, January 10th | 5:00pm-8:00pmTest your knowledge and show who knows what at Trivia Night! Grab your friends and bring your cash for a competitive night with half of the pot going to the winner... |
Thursday, January 11, 2024
Time | ||||
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9:00 am | General Fab Fit Fun Jan 11
Fab Fit Fun | Angella |
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10:30 am | General Mat Pilates Jan 11
Mat Pilates With Linda
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11:00 am | Golf |
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12:00 pm | General Fab Fit Fun-Yoga Jan 11
Fab-Fit-Fun| YOGA | Angella |
Friday, January 12, 2024
Time | ||||
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9:00 am | General Fab Fit Fun Jan 12
Fab Fit Fun | Angella |
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11:30 am | General Stretch and Balance Jan 12
Stretch and Balance | 11:30am-12:20pm |Linda |
Saturday, January 13, 2024
Time | ||||
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9:00 am | General CARDIO 101 Workshop
Cardio training, also called “cardiovascular training” or “cardio-respiratory training,” involves exercise that is focused on improving the function of the heart, lungs and all the ‘... |
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11:00 am | Golf |