Events for Apr 21 - Apr 27 2024

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 ...

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles....

School Age Swim Lessons
Ages 6-12
Students will learn basic swim and safety fundamentals and progress to learning the four basic strokes and diving.
9AM
Dates: May 30-June 2

Preschool
$48 for 4 Lessons
Dates of Lessons: May 30-June 2
Time: 9:30AM
Please make sure to register the child who is participating.
25 minute lesson | 3 years...

Preschool
$48 for 4 Lessons
Dates of Lessons: May 30-June 2
Time: 10AM
Please make sure to register the child who is participating.
25 minute lesson | 3 years...

School Age Swim Lessons
Ages 6-12
Students will learn basic swim and safety fundamentals and progress to learning the four basic strokes and diving.
10:30AM
Dates: May...

Preschool
$48 for 4 Lessons
Dates of Lessons: May 30-June 2
Time: 11AM
Please make sure to register the child who is participating.
25 minute lesson | 3 years...

Sound Healing
Enjoy a unique and restful experience with this meditation. Find yourself imersed in the healing sounds of crystal and Tibetan singing bowls,...

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted...

Sculpt | 7:45AM-8:45AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide you...

Swim Team - Gold
$50/month | 11 years or older
Practice Day/Time: 
Monday-Friday 8-9:30AM
Please make sure to register the child who is participating.
 
For...

Swim Team - Silver 1
$40/month | 12 years or younger
Practice Day/Time: 
M/W 8-9AM and F 8-9:30AM
 
Please make sure to register the child who is...

Swim Team - High School Development
$40/month | 13 years or older
Practice Day/Time: 
 
High School Development - M/W/F 8-9:30 am  ...

Swim Team - Silver 2
$40/month | 12 years or younger
Practice Day/Time: 
M/W 8:45-9:30AM and F 8-9:30AM
 
Please make sure to register the child who is...

Glutes and Abs | 9:00AM-10:00AM
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
Registration Required...

Preschool
$48 for 4 Lessons
Dates of Lessons: 5/31, 6/7, 6/14, 6/21
Time: 9:30AM
Please make sure to register the child who is participating.
25 minute...

Parent & Me
$48 for 4 Lessons
Dates of Lessons: 5/31, 6/7, 6/14, 6/21
Time: 10:00AM
Please make sure to register as the member who will be joining...

School Age Swim Lessons
Ages 6-12
Students will learn basic swim and safety fundamentals and progress to learning the four basic strokes and diving.
10AM
Dates: 5/31, 6/7, 6/14...

Stretch and Balance | 10:15-11:15AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long...

Preschool
$48 for 4 Lessons
Dates of Lessons: 5/31, 6/7, 6/14, 6/21
Time: 10:30AM
Please make sure to register the child who is participating.
25 minute...

School Age Swim Lessons
Ages 6-12
Students will learn basic swim and safety fundamentals and progress to learning the four basic strokes and diving.
11AM
Dates: 5/31...

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel. ...

Sculpt | 7:45AM-8:45AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide you with a total body...

Fab, Fit and Fun | Angella
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 
...

AquaFit | 9:30AM-10:30AM
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals, the...

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted...

Sculpt | 7:45AM-8:45AM | Mary
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide...

Glutes and Abs | 9:00AM-10:00AM
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
Registration Required 
...

School Age Swim Lessons
Ages 6-12
Students will learn basic swim and safety fundamentals and progress to learning the four basic strokes and diving.
9:30AM
...

Preschool
$48 for 4 Lessons
Dates of Lessons: 6/2, 6/9, 6/16, 6/23
Time: 10AM
Please make sure to register the child who is participating.
25 minute lesson |...

Stretch and Balance | 10:15-11:15AM | Mary
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and...

Parent & Me
$48 for 4 Lessons
Dates of Lessons: 6/2, 6/9, 6/16, 6/23
Time: 10:30AM
Please make sure to register as the member who will be joining your...

Preschool
$48 for 4 Lessons
Dates of Lessons: 6/2, 6/9, 6/16, 6/23
Time: 11AM
Please make sure to register the child who is participating.
25 minute lesson |...