Events

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Friday, January 6, 2023

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Time		Event
9:30 am	General	Glutes and Abs 2023 1 06 2023 Glutes and Abs \| 9:30AM-10:30AM This class focuses on trimming and toning...
10:45 am	General	Stretch and Balance 2023 1 06 2023 Stretch and Balance \| 10:45-11:45AM This class emphasizes the...
7:00 am	General	Spin 2023 1 06 2023 Spin \| 7AM-8AM Indoor cycling that focuses on edurance, strength, intervals, high intensity and...
8:15 am	General	Sculpt 2023 1 06 2023 Sculpt \| 8:15-9:15AM A combination of traditional body sculpting methods using free weights...

Events for Friday, January 6, 2023