September
28
Details
Stretch and Balance September Wed. AM 4 for 2022-09-28
Stretch and Balance | 10:45-11:45AM
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held strecthed and breathe awareness for greater flexibility. The stretching is followed by improving our balance using various techniques.
Registration Required
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant