February
3
Details
Pilates for 2022-02-03
Pilates
Thursdays 10:30am - 11:30am
Build a longer, leaner physique with Pilates mat work. The Pilates method helps to lengthen and strengthen muscles and balance the musculoskeletal system. The exercises focus on core strength, torso stability, and mobility of the limbs.
ForeTees Club App | 928.472.1410