Aquafit May 22nd 2025 2025-05-22

AquaFit With Brooke | 11am-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals, the glutes and for overall stregthening. (Beginner to advance)
Registration Required 
Complimentary for Members | $15/Guest