Yin Yoga Tuesday, February 1, 2022

Yin Yoga

Tuesdays  3:00pm - 4:00pm

A very slow series of long hled, passive poses.  Concentrates on the deep connective tissues in order to eliminate pain, restore motion and increase flexibility.  A work out for the min, a deep reset for the body.  Suitable for beginners and all levels.

ForeTees Club App | 928.472.1410