March
30
Details
Stretch + Balance for Wednesday, March 30, 2022
Stretch + Balance
Wednesdays + Fridays 10:30am - 11:30am
This class emphasizes the stretching of all major muscle groups and connective tissues through a series of long held stretches and breath awareness for greater flexibility. The stretching is followed by improving our balance using various techniques.
ForeTees Club App | 928.472.1410