Spin September 29 Friday, September 29, 2023



Spin September 29 for Friday, September 29, 2023

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel. 
Registration Required 
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant

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