Spin Nov 11 30 2022 Wednesday, November 30, 2022



Spin Nov 11 30 2022 for Wednesday, November 30, 2022

Spin | 7AM-8AM
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel. 
Registration Required 
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant

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