Pilates Thursday, February 24, 2022

Pilates

Thursdays 10:30am - 11:30am

Build a longer, leaner physique with Pilates mat work.  The Pilates method helps to lengthen and strengthen muscles and balance the musculoskeletal system.  The exercises focus on core strength, torso stability, and mobility of the limbs.

ForeTees Club App | 928.472.1410