July
21
Details
Pilates July 21 for Thursday, July 21, 2022
Pilates | 9:30AM-10:30AM
Build a longer, leaner physique with Pilate mat work. The Pilates method helps to lengthen and strengthen muscles and balance the muscoskeletal system. The excercises focus on core strength, torso stability and mobility of the limbs.
Registration Required
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant