Fitness Mobility Wednesday, November 9, 2022



Fitness Mobility for Wednesday, November 9, 2022

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | 45 minute class designed to enhance current levels of upper/lower body strength, core stability, rotational strength/power, and balance, range of motion and recovery techniques. This class is designed for the NEEDS OF GOLFERS. | 50% no-show fee

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