September
1
Details
Fit-Mo Thursday PM 9 01 2022 for Thursday, September 1, 2022
Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | 45 minute class designed to enhance current levels of upper/lower body strength, core stability, rotational strength/power, and balance, range of motion and recovery techniques. This class is designed for the NEEDS OF GOLFERS. | 50% no-show fee