Fab Fit Fun-Upper Body April 2 Tuesday, April 2, 2024



Fab Fit Fun-Upper Body April 2 for Tuesday, April 2, 2024

Fab-Fit-Fun |Upper Body| Angella
This class is made to help free your beautiful self. We start class using a weighted hula hoop to strengthen the mid section,help with hip mobility.
We use Ankle weights, yoga balls, hand weights, Weighted Pole  to build long/lean muscles.
 Stretching movements to help strengthen the entire body, help with flexability and breathing to help clear the mind.

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