Fab Fit and Fun TH Thursday, January 5, 2023

January
5

Details

Fab Fit and Fun TH for Thursday, January 5, 2023

Fab, Fit and Fun
This class is made to help free your beautiful self.
 
We will be using light weights to help build strength and long/lean muscles.
 
Stretching and flow movements to help strengthen the entire body and help with flexability along with fun dance moves mixed in.

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