Events for Apr 14 - Apr 20 2024

Swim Team - Gold
$50/month | 11 years or older
Practice Day/Time: 
Monday 6:30AM-7:45AM
Tuesday 6:15PM-7:30PM
Wednesday 6:30AM-7:45AM
Thursday 6:15PM-7:30PM
...

Swim Team - Silver 1
$40/month | 12 years or older
Practice Day/Time: 
 
Silver 1 – T/Th 6:15-7:30 pm, Fri 8-9:30 am
 
Please make sure to...

Swim Team - High School Development
$40/month | 13 years or older
Practice Day/Time: 
 
High School Development - M/W 6:30 – 7:30 am, Fri 8-9:30 am...

Preschool
$40 for 4 Lessons
Dates of Lessons: 9/9, 9/16, 9/23 and 9/30
Time: 9:30AM
Please make sure to register the child who is participating.
25 minute lesson | 3 years...

Intentinal Healing
A focused meditation with set intentions of personal healing to create harmony within oneself.

Small Group 
$40 for 4 Lessons
Dates of Lessons: 9/9, 9/16, 9/23, 9/30
Time: 10:00AM
Please make sure to register the child who is participating.
25 minute lesson |...

Preschool
$40 for 4 Lessons
Dates of Lessons: 9/9, 9/16, 9/23 and 9/30
Time: 10:30AM
Please make sure to register the child who is participating.
25 minute lesson | 3...

Parent & Me
$40 for 4 Lessons
Dates of Lessons: 9/9, 9,16, 9/23 and 9/30
Time: 11AM
Please make sure to register as the member who will be joining your participant....

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | Designed to enhance current levels of upper/lower body...

Relax and Release
This is a deep meditation designed to help release tension and stress.

Spin | 7AM-8AM
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle...

Sculpt | 8:15-9:15AM
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight!...

Glutes and Abs | 9:30AM-10:30AM
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
Registration...

Stretch and Balance | 10:45-11:45AM
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held...

Sculpt | 8:15-9:15AM
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight!...

Pilates | 9:30AM-10:30AM
Build a longer, leaner physique with Pilate mat work. The Pilates method helps to lengthen and strengthen muscles and balance the...

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | 45 minute class designed to enhance current...

Chakra Meditation
This meditation focusses on clearing and aligning each chakra, helping bring out internal energy centers into balance.
 

Spin | 7AM-8AM
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a...

Sculpt | 8:15-9:15AM
A combination of traditional body sculpting methods using free weights, resistance bands, balls, bars, and your own body weight! Designed to provide you...

Glutes and Abs | 9:30AM-10:30AM
This class focuses on trimming and toning the core of the body - abdominals, lower back, glutes and thighs.
Registration Required 
...

Stretch and Balance | 10:45-11:45AM
This class emphasizes the stretching of all majpr muscle groups and connective tissues through a series of long held...

Performance Class Description: $15/Member per class| $20/guest per class
Fit-Mo (Fitness-Mobility) | Designed to enhance current levels of upper/lower...